Thursday, October 23, 2008
Get in my belleh!
Rotund individual. Stout gentleman. Corpulent fellow. I prefer the last one, but whichever way you look at it, these words basically mean ‘fat fuck’. And unfortunately, all of these descriptions apply in some regard to my current physique.
Japan is not a great country to suffer from ‘metabo’ (as obesity has been cheerfully termed in recent years on this strange island). Aside from cultural differences between Japan and Britain, there are genetic differences that mean those of Caucasian persuasion will be predisposed to putting on weight with greater ease than our Japanese brethren. This may be proffered as an excuse by fat gaijin, but in multicultural areas of Britain doctors surgeries will often feature charts depicting what waist sizes can be indicative of a health risk for different ethnic groups, so these differences are there. The amount of prodding my increasingly substantial belly receives from cheeky students is frankly irritating, and while it should be water off a duck’s back in reality it is exceptionally annoying, and if I‘m honest rather humiliating.
I may be wrong in asserting this (please feel free to correct me), but as an indicator of how important staying thin is in Japan, this semantic nuance seems appropriate. The Japanese language uses the same word for “slim” and “smart”, thereby implying that if one is not slim that would automatically disqualify you from being smart. I’m possibly reading a bit too much into semantics here, but the fetishising of slenderness in Japan is I would contest more prevalent than in western (certainly Anglophone) culture. This is purely anecdotal evidence, but during one primary school class, while I was asking a fairly big lad to repeat the word hungry, the rest of the class started laughing, and then unbelievably, the teacher stepped in, rubbed the student’s belly and said ‘yes! he is very hungry!’. The fact that this would appear to be acceptable says a lot about the attitude towards obesity in Japan.
In Britain (and I would suggest many other western countries) Japanese cuisine is held in extraordinarily high esteem as supremely healthy fare. This is often the case, sushi being wonderfully healthy food, and an onigiri or two for lunch certainly beats a greasy Cornish pasty from Greggs. Equally though, a chicken sandwich on granary bread is much healthier than tonkatsu curry, and a bowl of ramen noodles is as laden with carbohydrates as it is with pure unadulterated deliciousness. So while Japanese food CAN be extremely healthy, it can equally be exceptionally bad for you, just like British cuisine. The problem arises in that the healthy foods I enjoy in Britain are not as freely (or as economically) available in Japan. Fruit and Veg add yen I can ill afford to the cost of creating a meal, and meats available in supermarkets are rarely the lean relatively fatless cuts I buy in England. This and my typical fat man’s lack of self discipline has led me to pile on the pounds in Japan. I’ve gone from a very physically active job back home to 14 months of sitting behind a desk for most of the day, with most of the local healthy food being beyond the comprehension of my uncivilised Yorkshire palette.
This situation needs remedying, and it shall be done. I have given myself the deadline of the Christmas holidays to get myself healthy again and have given up alcohol until then. I am also taking up running again, with the ultimate goal of running in next year’s Great North Run (a half marathon race in Newcastle for non British readers). Additionally, for all I may complain, there are enough healthy meal options in my local supermarket to keep up a healthy diet (albeit not one strewn with variety). A rice ball and some vegetable juice for breakfast is the value breakfast of champions, I can live on that! School lunch normally consists of seaweed with rice and a side of extra seaweed with seaweed milkshake and some chocolate coated seaweed for dessert; while rarely threatening the realms of deliciousness, it cannot be said to be unhealthy. And then pasta/stir fry/egg on toast for dinner! Sorted.
And so into the breach of vegetables and exercise I go! Wish me luck world!
I thought I’d let readers know, the above was written a week ago, whereupon I have been resolutely keeping to the diet described above. And results have been instantaneous! Before I reveal the facts and figures, I should tell you that the results are more likely the result of the change from just how completely obscene my diet was beforehand, rather than me consuming anorexic amounts of sustenance. From eating a reasonably healthy 2000 calories a day diet, I have in a week lost nine pounds! 4kg for metric readers! This has to be placed in the context of my initial weigh in being straight after a hefty meal and the comparison being made with me on an empty stomach, but its definitely working!
More news as phil unfats himself to come!
Thursday, October 2, 2008
The Battle of Yotei
The title of this blog entry caused me some concern. The Scaling of Mount Yotei is probably a more technically accurate description of events, but it lacks oomph. And oomph is required. The Conquering of Mount Yotei has a nice ring to it, and is not entirely devoid of oomph, but it leaves room in one’s mind to imagine a walkover. While we did actually walk all over the mountain, these words do not lend the appropriate tone of gravitas to this Herculean feat. This was a
We had been in
Hour after hour this continued. Every step onward, upward, and pushing every muscle out of its comfort zone. The pain started to run up the backs of my legs, and as the summit came closer the shoulder straps on my rucksack seemed to dig deeper. Three quarters of the way up my lungs decided that I was clearly mocking them by putting them through this, and took their revenge by lazily switching to half capacity. We had to take more breaks as the thinner air struggled to fuel our muscles, but every time we sat down it became that much harder to rise to our feet and continue the ascent.
The hiking map in Niseko had indicated it would be sensible to allow 4 hours to reach the summit. 7 hours later three shattered foreigners stumbled around the volcano’s crater rim, desperately asking passers by in distinctly garbled Japanese ‘most high is where?’ The pain numbed by the closeness of our goal, we saw a post just one hundred metres away, marking the summit of this colossal feat of nature. The final ascent up a few jagged rocks was blissfully pain free, and on reaching the top, for a few sweet moments the sense of achievement washed away every bit of pain.
On most mountains I have climbed, the sense of achievement is primarily in reaching the top. There is the view, the sense of being on top of everything, and the sense that the difficult bit is over. In the case of
The descent of Yotei burned the energy from every muscle that had retained the temerity to keep functioning. The path was rocky, at times dangerously steep, and with drops that occasionally necessitated swinging off tree branches to fling oneself to the lower part of the path. Time was catching up with us, and as we left the summit we knew that if we took more than a few minutes break on the way down we’d be risking finishing the walk in pitch blackness. We just kept walking, glancing at our watches as muscles gave way with loose rocks beneath our feet, stumbling occasionally, conversation limited to what was aerobically feasible.
The path became clearer as we came within two hours of the finish line, with even the occasional flat section, greeted by sarcastic cheering from three very weary walkers. At the approach to the summit the proximity of our goal had numbed the pain, but there was to be no such respite now. We began to recognise parts of the walk where (during the ascent) pain had been completely absent, but now markers that had seemed separated by mere minutes on the ascent felt like hours apart.
Everything was hurting. Lunch and regular water stops meant our bags now weighed less, but as the pain increased it felt like body parts (that were once part of the effort) had given up, and were now heavy passengers carried along by legs that just wanted it to stop. My dad slipped on a loose rock, injuring his leg, just before the forest floor flattened out. This last leg was the most interminable. With every bend in the path we expected the gate marking the finish line to hove into view. The gate resolutely refused to appear, and as my legs buckled I stumbled, not from some loose rock, but from the impossible task I was asking of my leg muscles. It took a genuine effort of concentration to keep them working, as force of will, rather than mere chemical energy, kept me putting one foot in front of another.
Minutes after sunset, the gate appeared, fifty yards ahead, and wanting to finish with style, I sprinted those last few painful metres. A time zone away, 100m runners were preparing for the Olympics 100m final. My final flourish probably looked more like a very slow pained jog, but in my head I was bursting through the tape like Linford Christie.
Thursday, September 25, 2008
My Summer Holiday, by Philip Cooke (23), Part Two: Kyoto
Obviously, just like
The best way to see this beautiful city is definitely by bike. Even in late July, when the weather is thigh chaffingly hot, a pootle around the enjoyably flat roads of
Fushimi Inari Shrine is probably my favourite piece of traditional
There’s also a must eat place in
There are also MONKEYS. Monkeys make a fine addition to any holiday. Actually monkeys make a fine addition to almost anything, but especially holidays. The monkeys of
Tuesday, September 16, 2008
My Summer Holiday, by Philip Cooke (23), Part One: Sumo
I watched the final day of The Ashes test match at Old Trafford, Manchester, and saw some of the most amazing cricket that ground had ever witnessed. The wall of noise created to intimidate the Australian batsmen was something I have never seen replicated, as the alcohol fuelled crowd sought to contribute everything they could towards an England victory. 20,000 people, mere spectators, but entirely convinced that if they shouted loud enough, Aussie wickets would tumble. Call it mass delusion, but it creates a sense of togetherness that not much else can acheive.
While on holiday in Croatia I watched Hajduk Split play a Champions League fixture against Debrecen of Hungary. The match was nothing to write home about, Split were awful, but once again the aura of the place made it something to behold. That aura was largely created by the home fans willingness to set fire to their own stadium midway through the first half. Arson does tend to add a bit of spice to an atmosphere. The reaction of the fans who realised the stadium was on fire behind them was almost as incredible as the initial wilful act of destruction. They just picked up their stuff, moved 5 rows away from the fire and carried on watching the game. They then warmed their hands on the fire at half time. Oh those wacky Croatians.
These two would probably be the highlights of the sporting events at which I have been an enthralled spectator. However the "tingle factor" of walking into Maine Road (the old Manchester City stadium for global readers) was something else. The sense of unity, of pride in your heritage, the colour, the noise, the pies, all of it comes together in a spine tingling moment even before you reach your seat. And then the game: that single moment of unadulterated ecstasy as the ball hits the back of the net. Every weekend this is felt by millions around the globe, no matter if it's Chelsea or Chesterfield, no matter how many people are watching, when the ball hits the back of the net, you go absolutely bonkers.
All of this creates what I thought, for me at least, would be the only sporting arena that could give me goosebumps as I enter.
July 26th, 2008: I'd spent the day visiting the various charms of Nagoya with my family. These were two in number, no more, no less: the fabulously grand Nagoya castle, and a fertility shrine, WHICH HAD LOTS OF WOODEN PENISES EVERYWHERE AND IT WAS DEAD FUNNY COS WILLY'S ARE FUNNY HAHAHAHA.
My reaction at the time was certainly around that level of maturity. But hey, it was a big wooden dick. And there were lots of them, even one with enormous stone testicles. I challenge anyone not to at least raise the tiniest of smirks, possibly with a "huh huh, penis. huh huh" under their breath. For 400 yen you could buy a tiny wooden penis to write a prayer on, and in inspecting those that had already been hung up around the shrine we found a wooden penis that said in big, confident writing: "HELLO TO ALL MY FRIENDS ON MYSPACE.COM!!!!" Quite.
After the hilarity of the penis shrine we visited the rebuilt Nagoya castle, which, (although perhaps losing something in charm due to its status as essentially a purpose built museum) was still a mightily impressive feature of the Nagoyan skyline.
After lunch we made our way to the Aichi Prefectural Gym, the venue for the Nagoya Grand Sumo Tournament. The crowds were thronging in the way that only crowds do (if you can think of anything else that throngs, and does it well, please tell me), and after a spot of deliberation we made our way round to the entrance. I was excited, of course I was. I had watched these enormous tributes to what man can acheive (if man eats a dangerous quantity of noodles and beer) wrestling each other on television for the best part of a year.
The ceremony of sumo had always bored me rigid while watching it on television, but seeing it in context it makes a lot more sense. There is an innate elegance to the performance that at times is more like watching a bizarre ballet. Infact the flexibility levels demonstrated by some of these 26 stone men were truly astounding. One lower division wrestler lifted his leg above his head to such a degree that he was essentially doing the splits whilst stood up. Salt flew, slaps echoed around the arena and the audience gazed in rapt wonder at the gladitorial contests within the ring.
Ultimately, it was the simplicity of the sport that made it such an amazing spectacle. Two men, despite an arguably comical appearance often mocked in western culture, with their bodies perfectly honed for the job ahead. Fighting machines to entertain a crowd, a theme arising continually through sport since the days of Rome's colloseum. So wonderfully primitive, and yet with a level of sophistication in the ceremony to make the air tingle before each fight.
At the end Hakuho saw off the challenge of Kotooshu, and despite a yokozuna victory, purple cushions were hurled into the air by people who had paid good money to hurl those cushions. The good news for those reading this in Britain is that in October 2009 professional sumo is coming to london! I'll be there! Fighto!
Thursday, July 3, 2008
You're going to get full marks on your WHAT?!
I have recently given all my students projects, whereby they must give me some form of creative writing every week. These are just some of the sentences my students have created this week:
Year 8 boy: 'I like MANCHESTER CITY, but I don't like MANCHESTER UNITED. I like ELANO, but I don't like Cristiano RONALDO. See you Mr Philip.'
Best student, total genius that boy. I'm teaching them well!
Year 8 boy: 'I am Taku. Not ken. Now I am ken. Hello everyone.'
Hello Ken. It continues.
'I play guitar. I want new Taku. Specimen!'
Ken, Taku, whoever you are, sort yourself out.
Year 8 girl: 'This is my friend Yui. PRETTY PRETTY. Shi is BEAUTIFUL. Shi is best best best! friend!'
awwwwwwww. Although she has previously claimed 'my best friend is angry lion', so don't know if she can be trusted.
All stirling entries.
but THE WINNER BY THIRD ROUND KNOCKOUT.....
Year 9 boy (English Diary): Wednesday: teste! I'm going to get full marks on my testes.
I shouldn't really laugh though. I once (by accident) told a pretty japanese girl she had a big penis, and have on more than one occasion gone up to the counter of the supermarket and said 'I don't need an owl'. oops
Thursday, May 29, 2008
The Tohoku Cricket Cup Final

Victories in amateur team sports are a beautiful thing. It doesn’t matter what sport you’re playing, or even if you’ve got any talent for it. The only thing that matters is that you care, ideally too much, and have a ruthless competitive streak in you that means if you lose you will genuinely break down in tears and cry like a little girl.
At the start of the day our team celebrated getting one wicket like we had just won the World Cup, the Champions League, the Superbowl, and become President of the
Once again
The efforts of Jeff Nadeau, fielding close to the batsmen, in distracting the Moriokans with constant taunting, were superb, and he can indeed claim credit for at least one wicket, by timing to perfection the sentence ‘do you know what sport I love? Monster Trucks!’ He also said something rather distasteful regarding a female deer and his genitals, the cad. 3 overs from the end Cooke put behind him some erratic bowling earlier in the day to post a double wicket maiden over. With
The
Some superb attacking strokes from Hui meant he quickly reached 20 runs (at which point a batsmen is forced to retire). After Hui had forced retirement Akita were still well short of the required total, as Ebdon, Eiji and Tatsuya all tried to steady the ship with limited success, and ultimately it was down to Hui to return to the pitch to partner Mandal with one wicket remaining. No chances for error. One slip up, one slightly mishit shot and it was all over. It needed two clear heads in the middle, and with the free hitting Hui and the assured Mandal,
The team flooded the pitch, the tension replaced by sheer ecstasy as Mandal ran off celebrating. A huge inflatable banana was brought out to join in the celebrations as the beer flowed, and the trophy was presented to a jubilant captain Cooke.
For those interested in playing for Akita Cricket Club we're trying to arrange a friendly in July, and will defend the Tohoku Cup in the second tournament of the year in September.
An apology, pastries and Cricket
This blog needs kickstarting. I am going to do this by not being so damn fussy about what I put in. There’ll be short entries, longer ones, toilet humour and recycled jokes about raw fish, all peppered with the fevered diatribes of a man who has to live in a culture without sausage rolls. Throughout history the most entertaining rants have all been produced by people suffering from a pastry deficiency, you only have to ask me and I will confirm this to you by saying yes. I’ll email Greggs tonight to enquire about the possibility of opening a new branch in rural
My life has generally been a respectably successful combination of happy accidents. These words can also now apply to Akita Cricket Club. Allow me to tell you in an unnecessarily long winded and overtly self aggrandising fashion, the story of Akita Cricket Club.
It began, as all tales of sporting rags to riches do, with a bin. A rubbish bin with a blue lid. Armed with this bin, 3 tennis balls, and a pair of irish hurling sticks, Akita Cricket Club took to their Honjo training camp amid much confusion from locals. Our members were an international mix of misfits, and given the amount of tennis balls that either went sailing over the batsman’s head or failed to reach the batsman at all, our chances did not look good for the tournament.
We did however reach out to the local community, with a very enthusiastic gaggle of 8 year old girls joining in at one of our practises. It is testament to our incompetence that having watched us for 45 minutes, they didn’t realise we were aiming for the wicket.
And so to
The day before the game was marked with most of the team being shown a cricket bat for the first time. An important milestone in the history of any cricket club. A booze filled practise session in central
A chance to know thine enemy followed, an all you can drink party with the other teams. The teams from Sendai and Morioka, along with a mix of cricket enthusiasts from around the region making up the Tohoku team, all seemed very friendly and blissfully unaware of the TONKING they were about to receive. The night was punctuated with a visit to Lawson and McDonalds, and for some reason I thought it a good idea to tell some Japanese girls that Jeff has a big penis. Shitsureshimashita.
I awoke on match day with a craving for hash browns, and after I had stepped over the vomit of our opening Bowler, breakfast was consumed with much talk of what the winning formula for today might be. Having spent six weeks practising with the wrong equipment and doing it badly, the odds were not good, but spirit in the camp remained high.
Leaving the hotel to find a ground in the tree covered hills around
Losing the toss
Confidence growing, their next opponents were the more than able
The next match against

